Here are some lessons learned for anyone going through a Medical Board to help you get ahead of the curve:
Make a list get ahead!
- Attend the MULTI-DISCIPLINARY BRIEF (MDB) class as soon as possible. This class is designed to provide you with information and resources related to your military service and to help you transition to civilian life.
- Look into Chapter 31, which provides comprehensive vocational rehabilitation and employment services to eligible service members with disabilities.
- If there is a possibility of going LIMDU, request to speak with PEBLO and also the MED Board attorneys as soon as possible. Learn the process and help your team help you.
- Stay engaged and proactive in YOUR process. Your nonmedical assessment (NMA) is a huge part of the process, so be engaged with your chain of command so it tells the correct narrative.
- Submit your personal statement, since you are the only one who knows how much it truly affects your life.
- Ask your chain of command and your friends to write statements of character on your behalf. Provide them a template, as they are more likely to write it if they have a guide.
- When doing your medical appointments, make sure you cover the items you have ignored over the years. Those small aches and pains do not get better over time, they get worse.
- Prioritize your mental, emotional, and physical health. Don’t be afraid to seek help if you are feeling overwhelmed or struggling with any issues related to your service. Remember, you are your best advocate, and it may not be easy, but don’t give up. There are mental health counselors and chaplains to talk to, so don’t wait until it gets bad to talk. Start early and often, because this is a major life event.
There are many resources available to you and your family, both through your military unit and base, as well as through the veteran community. If you are unable to find what you need through these sources, consider reaching out to non-profit organizations that have been established specifically to help military members and their families. With so many resources available, you don’t have to suffer alone.
Leave a Reply